Genesis Back Pain Classes Are Available
Genesis Rehabilitation Services will offer the back pain classes, “Back to Basics.” The classes are on the first and third Thursdays from 5:30 to 6:30 p.m., and the next class is Thursday, Oct. 16. Back to Basics classes are at the Genesis Center for Occupational & Outpatient Rehabilitation (COOR), 740 Adair Ave., Zanesville.
“The classes are available to anyone in the community who wants to learn how to control and prevent lower back pain,” said Tara Kuzma, PT, DPT, a physical therapist at Genesis Rehabilitation Services. Participants learn how to control back pain through exercise, diet, posture, stress management and other tips.
Licensed therapists lead the sessions. The cost is $5 per session or $25 for a series of six sessions. Participants who complete all six sessions will receive a free one-month membership to the Muskingum Recreation Center. To register or find out more information, call (740) 455-5151.