Registration Closed

Back to Basics - Back Pain Program

Sep
5
Thu
To
Jan
16
Thu
Sep 5, 2013 - Jan 16, 2014
Thursdays
5:30 PM - 6:30 PM
Genesis-Bethesda Physicians Pavilion
Zanesville, OH

1 Alternative Date Available

Back to Basics - Back Pain Program is also offered...

Ongoing Event

See event details for scheduling information.

Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH
Registration Open

Genesis Rehabilitation Services is offering ways to help you control your lower back pain.

Registration Details

Registration is closed.

To register or find out more information, call (740) 455-5151.

Description

Back Pain ProgramBack to Basics

These classes offer ways to help you control your lower back pain. Classes are on the first and third Thursdays of each month at the Genesis Center for Occupational & Outpatient Rehabilitation (COOR) from 5:30-6:30 p.m. The program includes six one-hour sessions. If ou complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The cost is $5 per session for $25 for all six sessions. If you complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The topics include:

• Causes of lower back pain

• Exercises for lower back pain

• Diet/nutrition considerations

• Proper posture and body mechanics

• Stress management

• Complementary and alternative medicine

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, September 05 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
2. Thu, September 19 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
3. Thu, October 03 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
4. Thu, October 17 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
5. Thu, November 07 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
6. Thu, November 21 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
7. Thu, December 05 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
8. Thu, December 19 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
9. Thu, January 02 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion
10. Thu, January 16 5:30 PM to 6:30 PM Genesis-Bethesda Physicians Pavilion

Location Details

  • Genesis-Bethesda Physicians Pavilion
    945 Bethesda Drive
    Zanesville, OH 43701

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At this location Genesis-Bethesda Physicians Pavilion
Beginning on September 5, 2013