Registration Closed

Back to Basics - Back Pain Program

Sep
5
Thu
To
Jan
16
Thu
Sep 5, 2013 - Jan 16, 2014
Thursdays
5:30 PM - 6:30 PM
Genesis Physician Pavilion
Zanesville, OH

1 Alternative Date Available

Back to Basics - Back Pain Program is also offered...

Ongoing Event

See event details for scheduling information.

Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH
Registration Open

Genesis Rehabilitation Services is offering ways to help you control your lower back pain.

Registration Details

Registration is closed.

To register or find out more information, call (740) 455-5151.

Description

Back Pain ProgramBack to Basics

These classes offer ways to help you control your lower back pain. Classes are on the first and third Thursdays of each month at the Genesis Center for Occupational & Outpatient Rehabilitation (COOR) from 5:30-6:30 p.m. The program includes six one-hour sessions. If ou complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The cost is $5 per session for $25 for all six sessions. If you complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The topics include:

• Causes of lower back pain

• Exercises for lower back pain

• Diet/nutrition considerations

• Proper posture and body mechanics

• Stress management

• Complementary and alternative medicine

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, September 05 5:30 PM to 6:30 PM Genesis Physician Pavilion
2. Thu, September 19 5:30 PM to 6:30 PM Genesis Physician Pavilion
3. Thu, October 03 5:30 PM to 6:30 PM Genesis Physician Pavilion
4. Thu, October 17 5:30 PM to 6:30 PM Genesis Physician Pavilion
5. Thu, November 07 5:30 PM to 6:30 PM Genesis Physician Pavilion
6. Thu, November 21 5:30 PM to 6:30 PM Genesis Physician Pavilion
7. Thu, December 05 5:30 PM to 6:30 PM Genesis Physician Pavilion
8. Thu, December 19 5:30 PM to 6:30 PM Genesis Physician Pavilion
9. Thu, January 02 5:30 PM to 6:30 PM Genesis Physician Pavilion
10. Thu, January 16 5:30 PM to 6:30 PM Genesis Physician Pavilion

Location Details

  • Genesis Physician Pavilion
    945 Bethesda Drive
    Zanesville, OH 43701

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Find more events

At this location Genesis Physician Pavilion
Beginning on September 5, 2013