Back Pain Program - Genesis HealthCare System - Zanesville, Ohio
Registration Closed

Back to Basics - Back Pain Program

Aug
1
Thu
To
Oct
17
Thu
Aug 1 - Oct 17, 2013
Thursdays
5:30 PM - 6:30 PM
Physician Pavilion 945
Zanesville, OH

6 Alternative Dates Available

Back to Basics - Back Pain Program is also offered...

Sep
7
Thu
Thursday
5:30 PM - 6:30 PM
Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH
Registration Open
Sep
21
Thu
Thursday
5:30 PM - 6:30 PM
Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH
Registration Open
Oct
5
Thu
Thursday
5:30 PM - 6:30 PM
Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH
Registration Open
Oct
19
Thu
Thursday
5:30 PM - 6:30 PM
Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH
Registration Open
Nov
2
Thu
Thursday
5:30 PM - 6:30 PM
Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH
Registration Open

View All Events

Genesis Rehabilitation Services is offering ways to help you control your lower back pain.

Registration Details

Registration is closed.

To register or find out more information, call (740) 455-5151.

Description

Back Pain ProgramBack to Basics

These classes offer ways to help you control your lower back pain. Classes are on the first and third Thursdays March through May and September through November at the Genesis Center for Occupational & Outpatient Rehabilitation (COOR) from 5:30-6:30 p.m. The program includes six one-hour sessions. If you complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The cost is $5 per session for $25 for all six sessions. If you complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The topics include:

• Causes of lower back pain

• Exercises for lower back pain

• Diet/nutrition considerations

• Proper posture and body mechanics

• Stress management

• Complementary and alternative medicine

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Thu, August 01 5:30 PM to 6:30 PM Physician Pavilion 945
2. Thu, August 15 5:30 PM to 6:30 PM Physician Pavilion 945
3. Thu, September 05 5:30 PM to 6:30 PM Physician Pavilion 945
4. Thu, September 19 5:30 PM to 6:30 PM Physician Pavilion 945
5. Thu, October 03 5:30 PM to 6:30 PM Physician Pavilion 945
6. Thu, October 17 5:30 PM to 6:30 PM Physician Pavilion 945

Location Details

  • Physician Pavilion 945
    945 Bethesda Drive
    Zanesville, OH 43701

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The monthly sessions begin with a local doctor giving fitness tips and/or health advice, then leading a 30 to 40 minute walk.

Better Breathing Club

Call the Genesis Lung Program at (740) 454-5047 for more information.

Find more events

At this location Physician Pavilion 945
Beginning on August 1, 2013