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If you want to get fit, ask the experts at Genesis Lifestyle & Fitness Center to show you the way. All instructors have acquired national certification, so you can be sure you'll achieve results with the help of qualified instructors. It's easy, ask Abby.
Learn more about our services and programs by clicking on the links below.
Tanning Childcare Weight Training and Classes Fitness Classes Walleyball and Raquetball Whirlpools and Saunas Nutrition Analysis
We also offer programs for people who have special needs including cardiac recovery clients, respiratory problems and older adults.
We're open seven days a week for your convenience. Check out our hours. If you want to be a member or just visit, click here to find out more.
A healthier you can happen, call Genesis Lifestyle & Fitness Center today to get started at (740) 454-4767. Stick with it – it works!
Abby Pratt has been overweight her entire life. Yo-yo dieting, emotional eating and lack of a structured exercise program caused her 5' 7” frame to carry between 150 to 275 pounds.
In October 2004, guided by one of our personal trainers, Abby started a program, including cardiovascular and weight training exercises as well as mealtimes changes.
One year later, Abby is 50 pounds lighter and a size 2.
“I've always said that I have no metabolism and can gain weight just looking at food. I have now been proven wrong.” – Abby Pratt Get Tan
Get a healthy-looking glow in one of our tanning beds. Sessions are 10, 20 or 30 minutes. Check with the front desk to schedule your session and be sure to ask about our $5 off special. Save money by purchasing a package: 10 minute session – $2.25 20-minute session – $3.75
14 – 10-minute sessions $21.95 – members $26.95 – non-members 24 – 10-minute sessions $29.95 – members $34.95 – members
Prices do not include tax.
Bring the Kids
If you need a sitter while you work out, we've got you covered. Childcare is available for children ages one to 12 for $1 an hour per child.
Hours: Monday – Friday 9 a.m. to Noon and 4:30 to 8 p.m. Saturday 9 a.m. to Noon
Pump it Up
Weightlifting Increase your strength on your own with our selection of hand-held and plate-loaded, and Cybex and Nautilus strength training equipment.
Building Bones Build bone strength, increase flexibility and muscle endurance with the help of a variety of training equipment such as tubing, body bar and dumbbells.
Lengthening and Strengthening
Yoga Engage your mind and body while learning relaxation techniques in this soothing yoga class. You'll finish feeling relaxed and ready to take on another day. Pilates Described as strength yoga, pilates is a low-intensity, total body sculpting system for any fitness level. The program stresses the importance of body alignment, core stability and proper breathing.
Tai Chi Increase your balance, flexibility and control with the age-old practice taught by instructors certified by the Arthritis Foundation.
Cardio Challenge
Burn it Off Feel the burn on your choice of treadmills, Elliptical trainers, Stairmasters or Lifecycle bikes (upright and recumbent). Get a change of scenery while you hike on our indoor walking path around the gym area.
Aerobics A large selection of aerobics classes are offered.
Step Cardio Pump Power Blast Step Interval Circuit Xtreme Step Step Kickboxing Intense Moves Step Challenge
Cardio Training
ICE (Indoor Cycling Experience)
You won't be just cycling on a stationary bike in this session. Each class is an adventure with hill races, uphill climbs and speed riding. Challenge your strength and endurance by simply changing the pace. Classes are offered for beginners, advanced athletes and anywhere in between. Kickboxing
Punch and kick your way to a more toned and fit you in this kickboxing class. This high-powered exercise will give you the ultimate cardio workout while toning your muscles.
Whether you are a beginner starting a fitness routine or a senior age 55 and older, staying in motion helps keep you healthy. We offer several programs designed for seniors and those just getting started with a fitness routine.
Take it Down a Notch
Seniors in Action
If you're 55 years of age or older, this program is specifically designed to help you increase endurance and flexibility, tone muscle and improve posture.
Fresh Start
A basic and easy-to-follow low-intensity workout is what you'll get in this class. Perfect for beginners and seniors.
Special programs are offered for clients in cardiac rehabilitation and respiratory programs
Playing on the Court
Play your choice of racquetball or walleyball. Members and visitors are asked to pay a fee to use our courts. The fee varies from $6 to $8, depending on the time of day. Check with the front desk to reserve your time.
Water and Heat Therapy
After an intense workout you can relax in our whirlpools or saunas. Let the soothing effects of water or heat ease your tired and achy muscles.
Healthy Eating
Nutrition Analysis Get tips for eating healthy from dietitians at Genesis HealthCare System.
Hours
Summer – June 1 to Aug. 31: Monday to Thursday 6 a.m. to 10 p.m. Friday 6 a.m. to 8 p.m. Saturday 8 a.m. to 4 p.m. Sunday 9 a.m. to 4 p.m.
Winter – Sept. 1 to May 31: Monday to Friday 6 a.m. to 10 p.m. Saturday 8 a.m. to 5 p.m. Sunday 9 a.m. to 5 p.m. Becoming a Member
Being a member at Genesis Lifestyle & Fitness Center will save you money on programs and services.
Purchasing a Fitness Plus membership keeps you from paying extra fees for tanning, court time and childcare services.
Genesis Employees Individual - $186.73 a year or $7.18 a pay Individual Fitness Plus - $277.03 a year or $10.65 a pay Family - $328.63 a year or $12.64 Family Fitness Plus - $418.93 or $16.11 a pay
Community Individual - $373.46 or $31.12 a month Individual Fitness Plus - $554.06 or $46.17 a month Family - $657.23 or $54.77 a month Family Fitness Plus - $837.86 or $69.82 a month Just Visiting
We'd love to have you as a guest. If a member accompanies you the fee is $5. If you are visiting without a member the fee is $8.
Genesis Lifestyle & Fitness Center 3620 Court Drive Zanesville, OH 43701 (located across from Colony Square Mall)
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